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Grow With AIMYFIT

There are two kinds of people out there, the ones who don't take care of themselves and don't care about it and others who don't take care of themselves but care about it, however, don't know HOW to do it.

I am here to help the second kind...

👋 Hey I Am

I'm Aiman aka AimyFIT

And I am so thrilled you're here!

I’m Aiman aka AimyFIT

And I am so thrilled you’re here!

As a Nutritional Wellness Consultant, I assist you to achieve your goals around health, food, eating, and lifestyle – and make them stick. I will empower you to adopt habits that place you on the path to a healthier & happier future.

With a practical approach, I help you improve your food and lifestyle choices so that you can be your happiest and healthiest self.

I Can Help You

First meeting is free of charge

Weight Loss Guidance

1 Hour Session

Get tailored and comprehensive Weight Loss Session for Weight and Inch Loss or making lifestyle modifications and preventing oneself from elementary medical conditions.

Nutritional Counselling

1 Hour Session

An expert can help you with the right nutrition counseling for your weight goals. Nurture your body with the right nutrition through counseling.

Guided Meditation

45 Min Session

Mental health is an integral & essential component of our health. Offering confidential emotional & psychological support through guided meditation.

Wellness Coaching

1 Hour Session

Get hands on supportive wellness coaching with certified health and wellness coach who will help you along your journey toward success.

Resistance Training Guidance

45 Min Session

Helping you with a primer on the basics of resistance training to get you started & help you to begin crafting a routine that’s targeted toward achieving your goals.

Holistic Coaching

45 Min Session

Focusing on empowering individuals from across experiences, backgrounds and abilities, to take charge of their health by offering guided & holistic health solutions.

Watch our latest & most popular videos

Know How A Healthy Diet Improves Health & Fights Disease

I can help beginners on the road to a healthy lifestyle

The purpose of starting this YouTube channel is to bring a SMILE on your face sometimes! 😊

I regularly upload videos on topics ranging from health, nutrition, cooking to general wellbeing and healthy lifestyle. Stay tuned every Friday afternoon for a bit of a SURPRISE.

The goal of creating this YouTube channel is to make you smile every now and then!

I routinely post videos on a spectrum of topics, including health, nutrition, and cuisine, as well as general well-being and a healthy lifestyle.

I honestly feel that holistic wellness includes not just keeping the body healthy, but also keeping the mind healthy. I hope that my videos will assist you in achieving your fitness objectives and living the healthy lifestyle you have always desired.

Life is like a box of chocolates. You never know what you're gonna get!

YouTube Videos

Fitness story of clients

In spite of being a practicing physician and scientifically knowing so many weight reduction plans, I failed to cut down my weight and waist. Then came Aiman, with whom I discussed this issue and I was amazed by how quickly she identified mistakes in my weight reduction approach. As soon as, I acted upon her advice, things started working for me. I steadily lost 8 kg weight and 4 inches around my waist in a span of two months.

Dr. Jawad Ansari

Principal, Fauji Foundation Medical College Rawalpindi
After recovering from shoulder injury my body strength was lower than normal. Using computer full day as part of my job was making muscle recovery troublesome. I took gym sessions with Aiman to get acquainted with the gym and start exercising 3 times a week. With her guidance and support at the end of 10th week I was in shape and stronger

Sadia Shakeel

IT Project Manager

“It has been a tough journey but I am finally there. Weight loss was a never-ending struggle for me especially after my second child was born. I am quite an active person and was able to lose weight but the real problem was keeping it down permanently. I met Aiman through a friend of a friend and instantly connected. Her personal story resonated with me and I was so impressed by what I heard. Aiman recommended a few lifestyle changes and most importantly guided me with my grocery and cooking. Now I am following her advice for a year and my weight is easily under my control while I am able to enjoy tasty food. Thank you Aiman, you are a gem.”

Minna Leinonen

“This is not about quick results, it’s about making permanent changes. It’s easy to make assumptions about your diet. An expert can observe and point out what you’re doing right and what needs to be improved. Aiman has been a big help there. We had five sessions together, and I’m now taking baby steps and working on changing my diet.”

Aila Herronen

“Aiman is a very inspiring and encouraging trainer and we had many good exercises and I got good tips. e.g about HIIT training, for the future. Although I would have liked to get a bit more comprehensive training programs, e.g mid body exercises.”

Markku

Vlogs

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